Causes:
1. High-energy trauma (e.g., car accidents, falls)
2. Sports-related injuries (e.g., football, soccer)
3. Direct blow to the knee
4. Twisting or bending injury
Symptoms:
1. Severe pain and swelling
2. Deformity or abnormal appearance
3. Instability or feeling of the knee giving way
4. Limited mobility and stiffness
5. Numbness or tingling (if nerves are damaged)
Treatment:
1. Immediate reduction (realigning the bones)
2. Immobilization (casting or bracing)
3. Pain management (medications)
4. Physical therapy and rehabilitation
5. Surgical options:
- Ligament repair or reconstruction
- Realignment or osteotomy (bone cutting)
Recovery:
- Acute phase (0-2 weeks): pain management and immobilization
- Subacute phase (2-6 weeks): gradual strengthening and mobility
- Chronic phase (beyond 6 weeks): advanced strengthening and functional training
Consult an orthopedic surgeon or sports medicine physician for proper evaluation and treatment. Prompt medical attention is crucial to prevent further damage and promote optimal recovery.
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