True joint preservation

True joint preservation refers to treatments and techniques aimed at preserving the natural joint and preventing or slowing down the progression of joint degeneration, rather than replacing the joint. Here are some methods:

1. Conservative management: Lifestyle modifications, physical therapy, and medications to manage symptoms and slow disease progression.

2. Joint injections: Corticosteroid or hyaluronic acid injections to reduce inflammation and promote lubrication.

3. Cartilage repair and restoration: Surgical techniques to repair or restore damaged cartilage, such as cartilage transplantation or regeneration.

4. Osteotomy: Surgical realignment of bones to reduce stress on the joint and promote healthy cartilage growth.

5. Arthroscopy: Minimally invasive surgical procedures to repair or remove damaged tissue and promote joint health.

6. Stem cell therapy: Injecting stem cells to promote cartilage regeneration and joint healing.

7. Platelet-rich plasma (PRP) therapy: Injecting PRP to stimulate healing and tissue repair.

8. Joint bracing and support: Using orthotics or bracing to reduce stress and provide support to the joint.

9. Physical therapy and rehabilitation: Targeted exercises and therapies to strengthen surrounding muscles and improve joint function.

10. Nutrition and lifestyle modifications: Maintaining a healthy weight, exercising regularly, and consuming a balanced diet rich in omega-3 fatty acids and antioxidants.