Altitude Sickness

Altitude Sickness (Acute Mountain Sickness):

A condition that occurs when the body cannot adapt to high altitudes, causing a range of symptoms.

Causes:

1. Rapid ascent to high altitudes (above 8,000 feet)

2. Insufficient acclimatization

3. Genetic predisposition

4. Pre-existing medical conditions

Symptoms:

1. Headache

2. Fatigue

3. Nausea and vomiting

4. Dizziness and lightheadedness

5. Shortness of breath

6. Confusion and disorientation

Types:

1. Mild: symptoms resolve with rest and hydration

2. Moderate: symptoms worsen with activity, may require medical attention

3. Severe: life-threatening, requires immediate medical attention

Treatment:

1. Rest and hydration

2. Descend to lower altitude

3. Oxygen therapy

4. Medications (e.g., acetazolamide, nifedipine)

5. Hospitalization (in severe cases)

Prevention:

1. Gradual ascent (1,000 feet per day)

2. Acclimatization (rest days at intermediate altitudes)

3. Stay hydrated and fueled

4. Monitor body responses and symptoms