Boxer's Knuckle

Boxer's Knuckle, also known as Boxer's Fracture, is a common injury affecting the hand, specifically the metacarpal bones.

Causes:

1. Direct blows to the hand or fingers

2. Punching or striking with a closed fist

3. Falling onto a closed fist

4. Sports injuries (e.g., boxing, martial arts)

5. Accidents or trauma

Symptoms:

1. Pain or tenderness on the back of the hand

2. Swelling or bruising

3. Limited mobility or stiffness

4. Deformity or crookedness of the finger

5. Difficulty gripping or grasping objects

Treatment:

1. Immobilization with a splint or cast

2. Rest and ice to reduce pain and inflammation

3. Pain management with medication

4. Physical therapy to improve mobility and strength

5. Surgery in severe cases (e.g., displaced fractures)

Prevention:

1. Wear proper hand protection (e.g., gloves) during sports

2. Use proper punching technique

3. Avoid direct blows to the hand or fingers

4. Strengthen hand and finger muscles

5. Improve overall hand and wrist flexibility