Causes:
1. Direct blow to the outer knee
2. Twisting or bending injury
3. Sudden change of direction
4. Sports-related injury (e.g., football, soccer)
Symptoms:
1. Pain and tenderness on the inner knee
2. Swelling and bruising
3. Instability or feeling of the knee giving way
4. Limited mobility and stiffness
Grades of MCL Sprain:
1. Grade 1: mild stretching or micro-tearing
2. Grade 2: moderate tearing
3. Grade 3: severe tearing or complete rupture
Treatment:
1. Conservative management:
- Rest, ice, compression, elevation (RICE)
- Pain management (medications)
- Physical therapy and rehabilitation
2. Bracing and support:
- Hinge knee brace for stability
3. Surgical options:
- Ligament repair or reconstruction (Grade 3 or severe cases)
Recovery:
- Grade 1: 1-2 weeks
- Grade 2: 2-4 weeks
- Grade 3: 6-12 weeks or longer
Consult an orthopedic surgeon or sports medicine physician for proper evaluation and treatment. Early intervention can help alleviate symptoms and prevent further injury.
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