Carpal tunnel syndrome

Carpal tunnel syndrome (CTS) is a common condition that affects the wrist and hand, causing numbness, tingling, and pain.

Causes:

1. Compression of the median nerve in the carpal tunnel

2. Repetitive hand movements or vibrations

3. Fluid retention or swelling

4. Injury or trauma to the wrist

5. Medical conditions (e.g., diabetes, thyroid disorders)

Symptoms:

1. Numbness or tingling in the thumb, index, or middle fingers

2. Pain or burning sensation in the wrist or hand

3. Weakness or clumsiness in the hand

4. Difficulty gripping or holding objects

5. Tingling or shock-like sensations

Treatment:

1. Rest and ice to reduce swelling

2. Wrist splints or braces to immobilize the wrist

3. Physical therapy to stretch and strengthen the wrist and hand

4. Pain management with medication

5. Surgery to release compressed nerves (if necessary)

Prevention:

1. Take regular breaks to stretch and move hands

2. Maintain proper wrist and hand alignment

3. Avoid repetitive or vibrating movements

4. Stay hydrated to reduce fluid retention

5. Manage underlying medical conditions

Complications:

1. Permanent nerve damage

2. Chronic pain or numbness

3. Weakness or limited mobility

4. Decreased grip strength

5. Impact on daily activities or work performance

Early diagnosis and treatment can help alleviate symptoms and prevent long-term damage. If you experience persistent or severe symptoms, consult a healthcare professional.