Burners or stingers

Burners or stingers are common injuries in contact sports, characterized by:

1. Sudden, severe pain or burning sensation in the neck, shoulder, or arm

2. Numbness, tingling, or weakness in the affected area

3. Temporary loss of motor function or strength

Causes:

1. Compression or pinching of the nerves in the neck or shoulder

2. Direct blow to the head, neck, or shoulder

3. Sudden twisting or bending movements

4. Overstretching or hyperextension of the neck or shoulder

Symptoms:

1. Pain or burning sensation

2. Numbness or tingling

3. Weakness or loss of motor function

4. Limited mobility or stiffness

Treatment:

1. Immediate removal from play or activity

2. Rest and ice to reduce pain and inflammation

3. Stretching and strengthening exercises

4. Pain management with medication

5. Gradual return to play or activity

Prevention:

1. Proper tackling and falling techniques

2. Strengthening neck and shoulder muscles

3. Improving flexibility and range of motion

4. Wearing proper protective gear

5. Avoiding excessive contact or collisions