Contusions

Contusions, also known as bruises, are a type of injury that occurs when blood vessels are damaged, causing blood to leak into the surrounding tissue.

Causes:

1. Blows or trauma to the skin

2. Falls or accidents

3. Sports injuries

4. Surgical procedures

5. Blood disorders (e.g., hemophilia)

Symptoms:

1. Pain or tenderness

2. Swelling or inflammation

3. Discoloration (blue, purple, or black)

4. Limited mobility or stiffness

5. Redness or warmth

Treatment:

1. Rest, ice, compression, and elevation (RICE)

2. Pain relief medication

3. Cold compresses or ice packs

4. Elevation to reduce swelling

5. Monitoring for infection or complications

Prevention:

1. Wear protective gear during sports or activities

2. Avoid falls or accidents

3. Practice safe lifting techniques

4. Manage blood disorders or bleeding conditions

5. Avoid smoking to promote healing