Cubital tunnel syndrome

Cubital tunnel syndrome, also known as ulnar neuritis, is a condition that affects the ulnar nerve, causing numbness, tingling, and pain in the hand and arm.

Causes:

1. Compression or irritation of the ulnar nerve

2. Repetitive elbow flexion or extension

3. Direct trauma to the elbow

4. Anatomical abnormalities (e.g., bone spurs)

5. Medical conditions (e.g., diabetes, arthritis)

Symptoms:

1. Numbness or tingling in the ring and little fingers

2. Pain or burning sensation in the elbow or forearm

3. Weakness or clumsiness in the hand

4. Difficulty gripping or holding objects

5. Sensitivity to cold temperatures

Treatment:

1. Rest and ice

2. Elbow splint or brace

3. Physical therapy exercises

4. Pain relief medication

5. Corticosteroid injections

6. Surgery (in severe cases)

Prevention:

1. Avoid repetitive elbow movements

2. Take regular breaks to stretch and move

3. Maintain a healthy weight to reduce pressure on joints

4. Avoid leaning on elbows or putting pressure on the ulnar nerve

5. Wear protective gear during sports or activities that involve elbow impact